Work at Heights Training

Work at Heights Training

Course Outline

1. Introduction to Working at Heights
   • Overview of risks and hazards associated with working at heights
   • Legislation, standards, and regulations governing work at heights
2. Risk Assessment and Hazard Identification
   • Steps in conducting risk assessments
   • Identifying potential hazards
   • Control measures to mitigate risks
3. Fall Prevention and Protection Systems
   • Hierarchy of fall protection (elimination, prevention, restraint, arrest)
   • Types of fall protection systems and equipment (harnesses, lanyards, anchors)
   • Inspection, maintenance, and storage of fall protection equipment
4. Safe Work Procedures
   • Planning and preparation before work begins
   • Safe use of ladders, scaffolding, and mobile elevated work platforms (MEWPs)
   • Emergency and rescue procedures
5. Practical Applications
   • Hands-on practice with fall protection equipment
   • Simulation of work scenarios at heights
   • Demonstration of rescue techniques
6. Assessment and Feedback
   • Written assessment on theory
   • Practical evaluation of skills
   • Review and feedback on performance

Course Objectives

1. To educate participants on the hazards and risks associated with working at heights.
2. To ensure compliance with legal and industry-specific safety standards.
3. To provide practical knowledge on the use of fall protection systems and equipment.
4. To develop participants’ ability to identify and mitigate risks through proper planning and risk assessment.
5. To instill confidence in safely performing tasks at heights and executing emergency procedures.

Learning Outcomes

By the end of the course, participants will be able to:

1. Understand and explain the risks, hazards, and legislative requirements for working at heights.
2. Conduct a thorough risk assessment for work at heights scenarios.
3. Select, inspect, and properly use fall protection systems and equipment.
4. Develop and follow safe work procedures for tasks performed at heights.
5. Respond effectively to emergencies, including fall rescue scenarios.

Methodology

1. Interactive Lectures
   • Use of multimedia presentations to explain key concepts and regulations.
   • Open discussions to clarify doubts and share real-world examples.
2. Demonstrations
   • Live demonstrations of fall protection equipment and its usage.
   • Simulations of common hazards and preventive measures.
3. Hands-On Training
   • Practical exercises with safety harnesses, ladders, scaffolding, and other equipment.
   • Mock rescue operations to practice emergency response.
4. Group Activities
   • Collaborative risk assessment exercises.
   • Scenario-based problem-solving sessions.
5. Assessment
   • Written tests to evaluate theoretical knowledge.
   • Practical evaluations to assess hands-on skills.
6. Feedback and Coaching
   • One-on-one feedback on performance during practical exercises.
   • Continuous coaching to ensure improvement and understanding.